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A page a day helps!
We designed the Writing Journal Combination and Coloring Therapy Book
The Perfect Start To Your Writing/Coloring Journey
Journaling and ColoringOur wildest nature and animals
Journaling and ColoringOur most serene sights in the world!
These Creative Notebooks contain Over 30 Pages to Write on daily PLUS color a Different Design on Each Page. Use a mix of COLORING PENCILS and GEL PENS on each delightful scene of pure serenity to Bring To Life
BENEFITS OF COLORING and JOURNALING ARE:
1. STRESS RELIEF AND RELAXATION
2. ENHANCED MINDFULNESS
3. IMPROVED EMOTIONAL EXPRESSION
4. BOOSTS CREATIVITY
5. PROMOTES SELF-REFLECTION AND GROWTH
6. INCREASES FOCUS AND CONCENTRATION
7. ENCOURAGES POSITIVE HABITS
Track Your Daily Experiences, Thoughts, Emotions, and More in this combination journal/coloring book for adults
This Nature-inspired Adult Coloring Book and Creative Notebook is:
Fantastic Gift. This Incredible Notebook will Inspire Whoever Receives It!
Perfect For Any Age Group. From Young to Seniors Everyone Enjoys Writing Down Their Thoughts and Getting Creative With Gorgeous Pictures!
Used By Many and For Various Skill Levels
Inspiring and Motivating! Let Your Creativity Soar.
Each Coloring Page is Printed One Sided so the Next Will Be Perfectly Undisturbed. Use gel pens or makers: Simply Insert a Blank Sheet Under the Active Page.
Studies show this Adult Coloring book has MANY great benefits, among them:
Anxiety and depression relief
Distraction
Improved meditation
Better sleep
Improved motor skills
Emotion processing
Increased mindfulness
Better brain function
GREAT FOR ALL AGES
How do I...?
How do I...?
How do we get to relax and/or improve my mental health?
That's easy! Start with a daily dose of Mindfulness. Order our journaling/coloring book to get started.
Follow the prompts on each page and begin to realx while writing and take a break to color, right on the same page!
Our book consists of over 30 pages of lined pages with a beautiful scene to color.
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